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Ten Percent Happier Features and Benefits
Ten Percent Happier offers a variety of features and benefits:
- Podcasts: These offer relatable wisdom designed to help meet the challenges and opportunities in daily life.
- Newsletter: Entertaining, insightful articles that help live a happier, more resilient, and more connected life.
- Meditation FAQs: Guidance on getting started, common practice questions, common challenges, and working with emotions.
- Courses, Meditations, and Expert Coaching: These are offered in the app to help anyone learn meditation and reduce stress.
The benefits of mindfulness meditation include:
- Exploring different aspects of the mind: The practice of meditation helps explore different aspects of the mind and develop a state of mindfulness.
- Presence with anything that comes up: Mindfulness can be present with challenging emotions, moods or thoughts as well as positive states like joy, happiness, and ease.
- Understanding the nature of the human experience: The aim is to understand as much as possible about the nature of the human experience, of this body and mind.
- Skillful response to life: Over time, these understandings can offer more skillful ways to respond to life with kindness, patience, compassion, and equanimity instead of habitual reactivity and confusion.
- Increasing resilience, happiness, and ease: When mindfulness meditation is practiced regularly, this can lead towards increasing resilience, happiness, and ease in all areas of life.
Ten Percent Happier Pricing
Ten Percent Happier offers a 7-day free trial. After the trial, membership costs $8.33/month, billed annually at $99.99. This membership provides unlimited access to guided meditations, talks, daily features, and more. It also includes access to proven courses, 500+ meditations, sleep meditations, world-class teachers, bite-size inspiration, and ad-free podcasts. There are also 1-year ($99.99USD) and 4-month ($49.99USD) gift subscription options. Subscriptions can be purchased through the app or on the website.
Payment Method
The payment method for tenpercent.com varies depending on how the subscription was purchased:
- If the subscription was purchased through Apple's App Store, the payment method on the Apple ID account is used. Detailed instructions on how to update the payment method on the Apple ID account can be found on the Apple webpage.
- If the subscription was purchased through the Google Play Store, the payment method in the Google Play Store is used. Detailed instructions on how to update the payment settings in the Google Play Store can be found on the Google website.
- If the subscription was purchased through the Ten Percent Happier website, a request can be sent to support@tenpercent.com to receive a unique, secure link to update the payment method.
Please note that PayPal is not accepted at this time. For more detailed information, please visit the Ten Percent Happier Support page.
Ten Percent Happier FAQs
Ten Percent Happier Alternatives
Here are some alternatives to tenpercent.com:
- Insight Timer: A free app with a large collection of meditation resources. It offers guided sessions, advanced courses, and live events. Almost all content on the app is free.
- Living Better Lives Counseling LLC: Offers counseling services designed to help manage anxiety, depression, and stress.
- Rick Hanson: Provides practical self-help and meditation resources to beat the brain's negativity bias for more happiness, self-worth, and peace.
- Sanvello, Inc.: A mental health company.
- Hope+Wellness: Offers in-person and virtual therapy sessions for a variety of mental health concerns like anxiety, depression, grief & loss, couples therapy, coping with chronic illness and medical concerns.
- Headspace, Inc.: Offers a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
For more alternatives, please visit the Similarweb page.
Ten Percent Happier Return Policy?
The return policy for tenpercent.com is as follows:
For subscriptions purchased on the Ten Percent Happier Website, a refund can be requested by emailing support@tenpercent.com. The email should include the address the account is registered to or a copy of the purchase receipt.
If the subscription was purchased through the Google Play Store, a refund can be requested through Google Play. If Google's process doesn't work, assistance can be sought by emailing support@tenpercent.com with a copy of the purchase receipt or the Google Play Order Number.
For subscriptions purchased through Apple's App Store, Apple must be contacted directly for a refund request. Apple doesn't allow third parties to request refunds, process refunds, or manage App Store accounts in any way. Apple has a few options for requesting a refund which can be found on their support page.
Please note that uninstalling the app or deleting it from the mobile device doesn't cancel the subscription unless it was bought on the website. The way to cancel the subscription depends on where it was bought. If unsure, check out the Help Center article on the Ten Percent Happier website.
When a subscription is cancelled, full subscription access continues until the expiration date. After that, a free account is retained with access to anything that's unlocked in the app.
For more detailed information, please visit the Ten Percent Happier Support page.
How To Open A Ten Percent Happier Account?
Creating an account on tenpercent.com involves the following steps:
- Download the free app from Apple's App Store on an iPhone or the Google Play Store on an Android device.
- Tap Get Started to create an account.
- If an account already exists, look for Sign In at the bottom of the screen.
The app is free to download. Charges apply only if the user wants to unlock everything in the app with a subscription.
For creating an account on the website, keep track of the login method chosen so it can be used to sign into the same account on the mobile device. This could be:
- An email address and password
- Sign in with Apple (This account can only be used on iPhones and iPads.)
- Sign in with Google (This account can only be used on Android cell phones and tablets.)
When signing in on a cellphone, tap Already have an account? Sign in and use the same sign in method used when creating the account.
For more detailed information, please visit the Ten Percent Happier Support page.